Hi, I’m Chrystal.

Most days I’m barely keeping it together. And at the same time, I’m more in the moment and more grateful than I’ve ever been in my life. I’ve definitely got my shit, and I’m still happy. Both of those are true. That’s kind of the whole point.

For a long time I thought I was antisocial. Turns out I’m just picky. Life is short, and I don’t make space for people who aren’t quality. That’s not antisocial. That’s protecting my peace and being smart.

I grew up in a family full of drunks, got sober at 29, and have spent a long time learning that surviving and actually living aren’t the same thing.

I wrote Still Standing, Slightly Sweaty so that someone, anyone, feels a little less alone. So that a life without alcohol looks like something you’d actually want. And so people understand.

Things you should probably know:

• If anyone tried to hurt my family or my people, I would lose my shit and end up in prison for murder. Seriously.
• I catch myself counting when I walk. Everywhere, nowhere. It’s on and off.
• I’m an atheist, but I love Christmas.
• I have rage inside. A lot of it. Yet I’m lovely, and sometimes a joy.

If any of that sounds familiar, you’re probably my people. Sign up below and I’ll keep you posted.